Salvia officinalis Sage Related species:
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It was believed that sage would alleviate
grief, and a common practice was to scatter sage leaves (which wither slowly)
or plant sage bushes on graves. The plant was considered so valuable that,
for a time, it was the custom to plant rue nearby to protect it from "noxious
toads". Sage was considered a symbol of domestic virtue, and it was
thought that it grew best for the wise. As a barometer of health, sage
was thought to flourish in a garden where the master of the house enjoyed
good health and would wither if he fell ill.
Sage has been considered one of the most important medicinal herbs for several thousand years. "Salvia" derives from the Latin "to save" or "salvation". It has an astringent and tonic action, stimulates the digestion, cools fevers, and cleanses the blood. Its disinfectant properties led to its use as a fumigant. An infusion of sage leaves helps to ease headaches and nervous tension. A strong infusion is an effective gargle and mouthwash for sore throats, mouth ulcers and bleeding gums. Thin or greying hair can be revitalised and darkened by rinsing regularly with a strong infusion. Sage is used in stuffings and in sausages, veal, cheese. lamb, goat and mutton dishes. Dried sage leaves have a strong, pungent flavour that is a particularly suitable addition to fatty foods. The most aromatic sage grows on the Greek islands where a superb sage honey is produced. Sage grows in any soil provided it is well-drained and in a sunny position. Plants can be kept bushy if the growing tips are pinched out regularly. |