Garlic... |
Allium sativum Garlic Related species:
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Originally from central Asia, garlic
has now been established throughout the world, and is believed to be a
strengthening herb. It was everyday food for labourers working on the Egyptian
pyramids, and it was given to Roman soldiers to sustain them on their long
marches.
Garlic contains proteins, Vitamins B and C, sugars, glycosides and sulphur. It is said to stimulate the secretion of digestive juices and bile, soothe the intestinal muscle, regulate bacteria in the large intestine, and to increase blood flow in the arteries. It is also said to reduce blood-cholesterol levels, and is recommended in the treatment of influenza and flatulence. Crushed in hot milk, garlic relieves rheumatic pain. In general, garlic enhances the body's immune system. Garlic is used in meat, fish and vegetable dishes, in sauces and in salads. Garlic is a perennial of the onion family. It has an underground bulb composed of bulbets, often called cloves. It thrives in a rich, moist soil in a sunny position. Garlic protects most garden plants from a variety of pests and diseases, although it inhibits the growth of peas and beans. Garlic planted near roses will increase their scent. |
| 1. Garlic Bread
Ingredients:
Method:
2. Antiseptic Garlic Dressing Ingredients:
Method:
3. Spinach, Cognac, Garlic and Chicken Pâté Ingredients:
Method:
Melt the butter in a pan and gently fry the onion and garlic until soft. Squeeze the thawed spinach to remove as much water as possible, add to the pan, and stir until any excess moisture in the spinach has evaporated. Add all the remaining ingredients, except the strips of streaky bacon required to finish the dish, and mix well to combine. Spoon the mixture into the loaf tin and cover with the remaining bacon. Cover the tin with a double thickness of foil and set in a baking tray
containing 1 inch of boiling water. Bake for 1¼ hours, remove from
the oven, and allow to cool. Place a heavy weight on top of the pâté
(still in the tin) and refrigerate overnight. Cut into slices and serve
with crusty bread and a platter of fresh salad vegetables.
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