Basil...

 

Ocimum basilicum
Sweet Basil

Related species:
Camphor basil
Bush basil
Holy basil
Fever basil

Basil is native to India and was brought to Europe in the 16th century. The name of this sweet and pungent herb is derived from the Greek word basileus, meaning "king". The ancient Romans and Greeks believed that they had to curse and yell while they planted basil in order to get a good crop. In Italy, basil was considered a token of love, and in Crete it was regarded as a "symbol of love washed with tears". Egyptians strewed basil flowers on graves, while in Malaysia basil was planted on the graves of loved ones. On the other hand, the Romans believed that basil represented misfortune and hatred.

An infusion of basil leaves may be taken as a laxative and to counteract gastric cramp, fevers and nausea. For travel sickness, a cold infusion is effective if taken just prior to the start of the journey. A Belgian herbalist wrote in the 17th century, "A woman in labour, if she but hold in her hand a root of this herb together with the feather of a swallow, shall be delivered without pain."

Basil adds a distinctive, spicy flavour to Italian foods, tomato and egg dishes, soups, sauces, sausages and rich stews. Basil leaves (like all other herbs) should be added towards the end of the cooking process to prevent the development of a bitter taste.

Basil is an annual that prefers well-drained, moist soil in a sunny position. Seed germination takes about two weeks, and the tips of new shoots should be pinched out regularly to encourage bushy growth. When planted close to tomatoes, basil helps to counteract fruit-fly and improves the quality of the tomatoes. In cooler climates, basil should be treated as a tender annual.

 
1. Lemon Basil Pasta

Ingredients:
8 ounces pasta
2 tablespoons unsalted butter, melted
1 tablespoon lemon juice
2 teaspoons chopped basil leaves
¼ cup Parmesan cheese
garlic salt
black pepper

Method:
Cook the pasta in a large pan of boiling water for 10 minutes, or until al dente. Drain and return pasta to the pan. Combine butter, lemon juice, chopped basil leaves, garlic salt and pepper. Toss with the cooked pasta, serve in individual dishes and sprinkle with freshly grated Parmesan cheese.

Variations:
1. Toss in 2 cups cooked, diced chicken before serving and sprinkling with cheese.
2. Toss in 1 cup each chopped tomato and mushrooms.
3. Toss in 1 cup cooked prawns.

2. Basil Water

Ingredients:
1 large sprig basil
1¼ cups boiling water
1 teaspoon fresh orange juice

Method:
Pour the boiling water over the sprig of basil and leave to infuse for 5 minutes. Remove the basil, add the fresh orange juice, stir and drink while hot.
 
 

 
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