Summer Savory... |
Satureja hortensis Summer Savory Related species:
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Summer savory is a culinary herb
dating back to early Roman times. Its potent flavouring enhances in the
same way as does salt. An infusion of leaves is used to treat gastric upsets,
indigestion and loss of appetite. Flowering shoots, spread between clothing,
repel moths.
Summer savory is used sparingly in meat dishes and stuffings, and with peas, beans and cabbage to improve their digestibility. It is also added to liqueurs. Summer savory grows wild in dry, light soils and on chalky hillsides. It is sensitive to cold, and self-seeds freely. |
| Tomato, Savory and French Bean Salad
Ingredients:
Dressing:
Method:
Top and tail the French beans and boil in salted water until just cooked. Drain, then run cold water over them until they are completely cooled. Slice the tomatoes and spring onions. Combine with the French beans, drizzle the dressing over the top, and finish with a sprinkling of pine nuts and summer savory.
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